4th Annual 805 Strongest

Sunday December 8, 2019

996 Lawrence Drive, Newbury Park, California

This a Strongman Corporation sanctioned competition for beginner to intermediate level (Level 1) strongman/strongwoman.  The intent is to introduce men and women to the great strongman sport.  Open to all interested athletes.

You must be member or join NAS/Strongman Corporation https://www.strongmancorporation.com/memberships

Early weigh-in Saturday, December 7, 10:00 AM – 12:00 PM

December 9, 2019:  Registration and Weigh-in 8:00 AM;

Contest 9:00 AM – 4:00 PM

Contest is open to everyone.  Open Weight Categories are:  Lightweight Women -140 lb.; Middleweight Women – 180 lb.; Open-weight Women 181 lb. and above; Lightweight Men -175 lb.; Middleweight Men -231 lb.; Open-weight Men 232 lb. and above.  Winner of a weight category with 5 or more athletes will receive 2020 National Championship Invite.

Masters and Novice Men:  Lightweight -220 lb; Heavyweight 221 lb and above.

NOTE: Masters Women (40+): One weight category.

Weight categories with 3 or less athletes on November 15th will be combined with next category above.

You can come and prepare for the contest in our Strongman Classes held every Wednesday at 6:00 PM and open Strongman workouts Saturday and Sunday 11 AM to 3 PM  at The Training Hall by Odd E. Haugen.  The Classes are free for members, non-members can participate for $20.00 drop-in fee.

Entry Fee: $60.00 805 Strongest payable with entry form  Registration From

Entry Deadline November 15, 2019 (late entries $80.00)


Timed Disciplines shall be hand timed, and distances shall be measured by standard measuring device.  The score in a

Discipline shall be determined by placement and based on the number of athletes starting in the first Discipline of the contest.

Winner of an event gets 1 point, second place 2 points etc. If an Athlete pass on a Discipline or fail to get a measurable result

in a Discipline, he will receive maximum points (i.e. fails to get one repetition in a Discipline for maximum repetitions,

fails to lift the opening weight in a max lift, fails to participate in Discipline etc.).  The score for a placement shall remain the same through an entire competition (i.e. if the maximum points is 10 points in the first Discipline (field of 9 athletes), it will remain 10 points in subsequent Disciplines even if the field of athletes has been reduced by attrition).   Athlete may pass on an event or drop the discipline with worst score.  Only the score in the best 4 disciplines counts in overall standing.

4th Annual 805 Strongest Man and Woman
  LW women (LWW-140) MW women (MWW-180) HW women (HWW+180) LW men (LWM-175) Masters &Novice LW MW men (MWM-231) Masters & Novice HW HW men (HWM+231)
(1)  15’ Duck Walk w/ POWER STAIRS 172LB/17” handle (22lb) 197LB/17” handle (22lb) 219LB/17” handle (22lb) 264LB/17” handle (22lb) 313LB/20” handle (15lb) 379LB/20”

Handle (15lb)

  LW women (LWW-140) MW women (MWW-180) HW women (HWW+180) LW men (LWM-175) Masters &Novice LW MW men (MWM-231) Masters & Novice HW HW men (MHW+231)
(2)   OVERHEAD Medley
       CIRCUS DUMBBELL 50 LB 60 LB 75 LB 88 LB 110 LB 140 LB
       MOUSER BLOCK 80 LB /small 100 LB /small 110 LB /small 135 LB/Large 165 LB/large 195 LB/large
       AXLE/Press away 50KG/110LB 60KG/132LB 70KG/154LB 80KB/176LB 95KG/210LB 110KG/242LB
  LW women (LWW-140) MW women (MWW-180) HW women (HWW+180) LW men (LWM-175) Masters &Novice LW MW men (MWM-231) Masters & Novice HW HW men (HWM+231)

 (2 X 50 FEET)

280 LB 340 LB 380 LB 420 LB 520 LB 600 LB
  LW women (LWW-140) MW women (MWW-180) HW women (HWW+180) LW men (LWM-175) Masters &Novice LW MW men (MWM-231) Masters & Novice HW HW men (HWM+231)

 to shoulder

110 LB 120 LB 140 LB 160 LB 190 LB 230 LB
(5) MAS Combat (Final event in 805 Strongest open to non-strongman competitors as well)
Tournament in each weigh category as in Strongman.  Weight categories with 3-5 athletes conducted in Round Robin format; and weight categories with 6 or more athletes conducted in Double Elimination format.

Disciplines, weights and order subject to change